Are you ready for crystal clear, body-led business strategy and tangible nervous system support to help you make your next true move?

You’re a human with a business, a body and a nervous system.

Let’s get to the heart of it.

You know it, I know it, we all know it—it’s a hard time to be in business.

The times are changing, and what works is changing, too.

Let’s move with the times instead of against them.

I want to help you change how you work. So your work works for you.

With your body, without abandoning it.

With trauma-informed ethos, without sacrificing sales.

With softness for yourself, without shame and self-hatred spirals.

It might be time for Somatic & Strategy Support if:

Traditional business advice leaves the body behind, and your body is kind of the boss of you and your business (like it or not).

You need soft strategies that honor your body, a marketing flow that will still flow during flare-ups, and a minimal viable business plan that accounts for spoon shortages and the collective catastrophes of a world on fire.

The internet is yelling at you to EAT THE FROG and JUST MANAGE YOUR TIME BETTER but you are frankly too frozen, neurodivergent and busy to do much beyond what’s already on your plate.

Plus, a quiet part of you thinks: those things won’t work for me and maybe I’m broken.

PSST: they might not work for you, and you’re definitely not broken.

You need to survive within capitalism, but you don’t want to all-the-way sell your soul.

You’ve thrown traditional marketing so far out the window that sales are scarce.

You need help finding the sweet spot: ethical and pays-my-bills.

This is the holy business both/and. It’s what I do. And it might be more in-reach than you think!

NOURISH YOUR NERVOUS SYSTEM 🦋

TEND TO THE BONES OF YOUR BUSINESS 🕯️

GIVE YOUR BRAIN A BREAK 💫

NOURISH YOUR NERVOUS SYSTEM 🦋 TEND TO THE BONES OF YOUR BUSINESS 🕯️ GIVE YOUR BRAIN A BREAK 💫

Hey biz friend. You’re invited!

Imagine: you, me, a cup of tea.

Bring your body, your business and your dreams.

Share the places you feel stuck or spinny (maybe a little shame-y).

I’ll hold them tenderly. Tell you “I get it” (because I probably do.)

And offer a combination of somatic spaceholding and savvy business guidance to exquisitely tend to you and your biz.

You both deserve it.

This 90-minute session is for heart and justice-centered business owners who are ready to receive somatic and strategic support.

For your body, nervous system and the bones of your business.

Here’s how it works

Before Our Virtual Zoom Call:

  • Fill out a comprehensive intake form to clarify where you're feeling stuck and where you want to go

  • Feel free to submit one business asset (i.e. social media, landing page, about page, sales page, intake form, etc.) for a gentle, trauma-informed audit.

    I pinky promise to be so kind, trauma-sensitive and clear, because receiving feedback is hard. You can choose what kind of feedback you’re looking for, too! I want this to be a consensual process.

During Our 90-Minute Strategy Session:

  • Receive nervous system insights and practices tailored to your unique business challenges and lived experience

  • Gently explore Somatic Experiencing practices to help you navigate business decisions with embodied wisdom

  • Glean tangible trauma-informed best practices to help you refine your business practices to include more care, consent and clarity — for you and your clients or customers

  • Jot down practical shifts you can implement right away for your marketing materials, communications, and offerings so that they are more transparent and trauma sensitive

  • Learn approaches to create safety and build trust at the pace of a nervous system that has experienced (or is experiencing) trauma and harm

  • Get specific guidance for you unique business and practice so you’re spending less time on google and texting business pals, and more time doing what lights you up

After Our Call:

  • I will send you notes and resources from our session, as well as a recording if you request that. A recording can help you to feel more present in the session (no need to furiously scribble notes), and you can return to glimmers and pearls of wisdom any time you need them.

Who I work with

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Business Owners & Service Providers

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Therapists and Collectives

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Massage Schools and Bodyworkers

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Creatives and Coaches

✺

Spas and Wellness Centers

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Healing clinics and spaces

✺

Salons

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Early Educators

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Non-profits

✺ Business Owners & Service Providers ✺ Therapists and Collectives ✺ Massage Schools and Bodyworkers ✺ Creatives and Coaches ✺ Spas and Wellness Centers ✺ Healing clinics and spaces ✺ Salons ✺ Early Educators ✺ Non-profits

Book your Somatic Strategy Session

And watch what can unfold in just 90 minutes of gentle somatic practices, compassionate business guidance, and getting to be in the space without holding it.

Psst: That’s my job—you get to take a break and receive what you’re so often giving.

Just 5 4 spaces open for the Summer Season.

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Hi, I’m Jess (she/they) and you definitely don’t have to trust me!

It would be super un-trauma-informed of me to demand that off the bat, but we’ll delve into that in our work together.

I’m a licensed massage therapist, Somatic Experiencing and Safe & Sound Protocol (SSP) practitioner and trauma-informed educator and mentor for healers. I draw from lived experience as a survivor and extensive trauma-informed studies. I’m a forever student of the nervous system, neuroscience, healing justice and somatics.

I have held space for hundreds of clients and students across many identities in trauma sensitive containers. My background in youth and family services accompanies 1500+ hours of somatic, trauma informed education and experience in private practice, spa, clinic and virtual settings.

If you are looking for a gentle and pragmatic guide on all things trauma informed, I’d be honored to hold and share space with you, your business and your unique nervous system.

EXPERTISE

✦ Licensed Massage Therapist (LMT)

✦ Safe & Sound Protocol (SSP) Provider

✦ Somatic Experiencing, Advanced Year

✦ 7+ years business owner

✦ Liberatory Wellness Network Member

IMPACT

✦ 1500+ hours of somatic, trauma informed education and experience in private practice, spa, clinic and virtual settings.

✦ Serving hundreds of clients and students across industries, geography and identities

Kinds words from students & clients

  • "Jess did a wonderful job facilitating our group and creating a space where everyone was encouraged to show up as they were. I enjoyed the SSP process and found it helped me relax, find more ease in my day, and rebound faster from stress. I highly recommend it and would do it again."

  • "Jess clearly possesses a nuanced understanding of how the subtle/energetic and physical body holds and expresses trauma wounds. She is a gifted facilitator who skillfully creates a safe container from which emotional vulnerability and connection flow organically."  —M.K., Marriage and Family Therapist

  • “The tools, tips and terminology that I learned from Jess have profoundly impacted the way that I run my business and I have never been more grateful." — Sara S, Breathworker

  • "The SSP experience has been tender and open; a gentle space to land each week and spend intentional time tending to my nervous system. I relax and my breath deepens as I arrive into this unique space with an open invitation to find the experience I need that day with the music and the group, but no expectation to do so in a specific way. "

  • “I’m more aware of my nervous system now. I make more sense to myself. And more than that, I have more self-compassion.”

  • “The SSP is helping my nervous system live in the present, and has quieted the alarm bells that were always going off inside me.”

  • "Jess offers truly trauma-informed safe spaces for folx to show up fully and integrate the learning in a tangible and nervous system-friendly way." — RR

  • “I’ve already noticed that the way that I’m speaking with and writing to clients is indeed starting to shift for the better. And I feel good knowing that I have a solid toolkit for this work that I can continue to use as I grow my practice.” — Olivia, Animal Communicator

Ready to nourish your frazzled nervous system and get individualized business guidance that will work for you, your biz and your wild animal body?

I am here for you.

Bring your freeze. Bring the secret fear you’re actually the worst, despite grateful clients that say otherwise. Bring your notes app graveyard you can’t quite bring to share with the folks you wanna work with.

Bring the question you’re a little scared to say out loud, and the fire in your belly crackling true: it’s time.