Hey, I’m Jess (she/they)!
I’m a licensed massage therapist, Somatic Experiencing® Practitioner, SSP provider and trauma-informed educator and mentor for healers. I draw from my lived experience as a neurodivergent survivor and years of trauma-informed study and practice. I’m a forever student of the nervous system, neuroscience, healing justice and somatics.
I love getting nerdy about the nervous system, and it’s super important to me to hold and co-create a trauma-informed space whether I’m with students or clients.
I hope you will feel held here.
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I am based in Midcoast Maine on Wabanaki land and work virtually with clients across the globe
I’ve been honored to work with
107 TRAUMA-INFORMED TRAINEES ❁ 189 SELF-PACED STUDENTS ❁ HUNDREDS OF SOMATIC CLIENTS
107 TRAUMA-INFORMED TRAINEES ❁ 189 SELF-PACED STUDENTS ❁ HUNDREDS OF SOMATIC CLIENTS
I strive to hold trauma-informed space for all beings and bodies, especially neurodivergent and queer folks, chronic pain spoonies, folks who feel left out of many mainstream healing spaces, and folks who have been through developmental, systemic and sexual trauma.
This also includes healing practitioners who didn’t feel safe to be themselves in schools or trainings that were dogmatic, “guru”-style, and definitely not intersectional, trauma-informed or accountable. We deserve and deserved better.
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Only clients and students can decide if a space is trauma-informed and if a practitioner is their cup of tea. But it might help you to know that some of my lived experiences include neurodivergence, complex trauma, sexual violence, chronic pain, and surviving via dissociation (and then surviving through thawing out and feeling aaaaall the feelings).
I’m a white neuroqueer femme and I know I can’t promise you a safe space, but I do my best to be present, client-centered, human and accountable. No to spiritual bypassing, yes to impact over intent, and a big yes to following your perfect pace and not shaming the ways you’ve survived all the hard things.
I joke with clients and students that I have two settings: massage-therapist-soft, and nerdy-passionate when I’m teaching. But there’s a third setting lately, and it’s joyful.
Laughter is medicine belongs on a throw pillow at TJ Maxx, but I do want you to know that when you think about working with me, it’s not all rose quartz and fake sheepskin throws.
Holding tender space matters to me. But I also want you to feel comfy sharing about the reality TV you’ve been watching, to show up in your regular clothes from your regular house. And you can talk about taking meds or drinking soda pop and I won’t pass out or clutch my selenite.
Not just because I’m an excellent healer with a regulated nervous system (most of the time—wink), but because just like you, I’m a regular human.
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PERSONAL & COLLECTIVE HEALING
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POWER TO THE OPPRESSED
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UNSHAMING SURVIVAL
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NO SPIRITUAL BYPASSING
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NEURODIVERGENT NERVOUS SYSTEMS ARE BRILLIANT
❁ PERSONAL & COLLECTIVE HEALING ❁ POWER TO THE OPPRESSED ❁ UNSHAMING SURVIVAL ❁ NO SPIRITUAL BYPASSING ❁ NEURODIVERGENT NERVOUS SYSTEMS ARE BRILLIANT
Your body has a story to tell. Your nervous system does, too.
It can be scary to slow down, and it’s not always as easy as “feeling your feelings” or making contact with your body
But with relative safety, the pace that the slowest part of your nervous system is asking for, and lots of compassion, befriending your nervous system just might be possible.
If you feel like you might want to be partners in healing with me, yay! Right now the best way to work together is in an SSP Group! The next one begins April 8th.
I also have a little shop of healing gems and resources.
I’m rooting for you and your healing!
Want to feel me out first? Book a free connection call.
TRAUMA INFORMED EXPERIENCE
My lived experiences have readied me to do this work, and I am a forever student of trauma informed approaches, somatic processing, and bodywork. I value quality over quantity so that I can embody and integrate my learning.
I strive to learn from folks with shared values who don’t bypass systemic trauma and marginalized experiences and/or appropriate healing modalities from other cultures and peoples (to name a few considerations among many). Of course no trainer or training is perfect. I hold every practice with wonder and a critical eye.
Here are a few of my learning experiences that shape my practice.
15+ years in trauma-informed social services
Training, facilitation & 1-1 mentorship for early childhood educators and care providers
Licensed Massage Therapist, state of Maine on Wabanaki land
Massage Therapist | Santa Barbara Body Therapy Institute | 750+ hours | 2017
Trauma Touch Therapy| Colorado School of Healing Arts | 50 hours | 2018
The Trans Body on the Table | Santa Fe School of Massage | 8 hours | 2019
Relational Bodywork & Somatic Education Trauma Practitioner | 48 hours | 2019
Biodynamic Craniosacral Therapy | 50 hours | 2018 - 2019
Integrative Somatic Trauma Therapy Certification | Embody Lab | 60 hours | 2021
WEV Small Business Intensive Training |10 weeks | 2011
ReBloom Foundations Training |Rachael Maddox |16 hours | 2022
Safe and Sound Protocol (SSP) Certification Training | Unyte ILS | SSP Provider, 2023
Safe and Sound Protocol Practitioner Group| Paula Scatoloni, SEP, SSP | 2023
Somatic Mentorship Circle with Sage Hayes | Embodied Liberation | 9 hours | 2024
Trauma Through a Child’s Eyes Training | Maggie Kline, LMFT | 12 hours | 2024
Rest & Restore Protocol (RRP) Certification Training with Unyte | 2025
Become Embodied | Ariel Giarretto, LMFT, SEP | 2025
Somatic Experiencing® Practitioner (SEP) | SEI | 200+ hours | 2023–2025
Healing and Helping in a Wounded World
Real talk on somatics and nervous system healing for neurodivergent bodies, brains and business owners.
Weekly newsletters with somatic support and trauma-informed business guidance that won’t ever tell you to just take a deep breath or ChArGe YoUr WoRtH.