Tending to Traumaversaries
In Tending to Traumaversaries, you will be supported in learning about traumaversaries and their impacts, leaning into self soothing tools, and crafting a care plan designed to help you move through traumaversaries while caring for yourself.
Through 37 pages of journal prompts, somatic psychoeducation, and trauma-informed check-ins, I hope this guide feels like a friend who “gets it”. Someone who can relate to what you are going through while honoring your unique experience. Someone who can be a compassionate witness to your process, and give you a wide breadth of space when you need it. Someone you can count on to remind you of your strength and worthiness in the hardest moments. This is what we all deserve, and I hope you find it in this guide.
Product Details:
8.5 x 11 inch digital workbook; print or type in the PDF
37 pages in total
Delivered via e-mail
Sliding scale pricing; see below for more info
A portion of proceeds benefit causes at the intersection of healing & justice.
Tending to Traumaversaries [a trauma-informed digital guide] includes:
⁍ Gentle psychoeducation about traumaversaries, including an exploration of how memories, dreams, & thoughts can be impacted
⁍ Reflective journaling prompts
⁍ Guidance to create your own care plan
⁍ Compassion, validation & coping tools
⁍ Trauma-informed check-ins
⁍ 37 pages you can print or easily type into
This guide is offered on a sliding scale from $66 - $44 - $33 - $22, with a special rate for practitioners who would like to use this guide with their clients (suggested: $66). If you are able, paying the higher end of the scale helps support me and folks who need to pay the lower end. If the lower end of the scale is most accessible for you, that’s great - this is what sliding scale is for. Please check in with your finances, budget, assets (like a secure place to live or owning a home), and proximity to wealth and privilege (like affluent family members) before choosing a sliding scale rate. I trust your choice to pay what is most possible for you!
Please Note: After your purchase, the guide will be delivered to you via e-mail (it’ll come in the second e-mail! You might need to check your promotions folder).
For more information about this digital guide, please click here.