It's Not All Good: a somatic exploration of spiritual bypassing
It’s Not All Good is a digital guide that offers a deep dive into spiritual bypassing. Through kind and trauma-informed writing, reflective journaling prompts, and a primer on gentle somatic inquiry, It’s Not All Good will take you on a journey to unpack problematic phrases and find supportive replacements. You will be invited to explore how spiritual bypassing phrases feel in your body, and try on new language that might better help to hold space for the humans in your life.
Whether you are a healing practitioner, therapist, or human of any kind - I wrote It’s Not All Good with collective wellness & liberation in mind.
“It has helped me to gain a deeper understanding of spiritual bypassing and how to hold a safer container of space for others in my work.” -Samantha G.
Product Details:
8.5 x 11 inch digital workbook; print or type in the PDF
62 pages in total
Delivered via e-mail
Sliding scale pricing; see below for more info
A portion of proceeds benefit causes at the intersection of healing & justice.
IT’S NOT ALL GOOD includes:
⋒ a deep dive into spiritual bypassing
⋒ 13 somatic journaling prompts to unpack spiritual bypassing phrases
⋒ 13 definitions of spiritual bypassing phrases
⋒ a primer on gentle somatic inquiry
⋒ alternative language to spiritual bypassing phrases
⋒ 62 pages you can print or easily type into
This workbook is offered on a sliding scale from $44 - $33 - $22. If you are able, paying the higher end of the scale helps support me and folks who need to pay the lower end. If the lower end of the scale is most accessible for you, that’s great - this is what sliding scale is for. Please check in with your finances, budget, assets (like a secure place to live or owning a home), and proximity to wealth and privilege (like affluent family members) before choosing a sliding scale rate.
If you have financial abundance and security, please choose the top end of the scale. If you are experiencing financial insecurity, please choose the bottom end of the scale. There are also spots in the middle, if that best meets your needs. I trust your choice to pay what is most possible for you!
Please Note: After your purchase, the workbook will be delivered to you via e-mail.
For more information about this digital guide, please click here.
What readers are saying:
“It has helped me to gain a deeper understanding of spiritual bypassing and how to hold a safer container of space for others in my work.” -Samantha G.
“This offering gave me more confidence to tell my loved ones that sometimes telling me to "stay positive" is unhelpful and that I just need to vent about how awful my circumstances are.” - Anonymous
“The guide is beautifully presented, easy to follow and has helped me personally and in my role as a youth worker. It has helped me to recognize thoughts and feelings on a much deeper level.” - Amanda T