Jessica Jackson Jessica Jackson

Touch is a Relationship

it’s not nothing, to receive bodywork. especially from new hands and a new practitioner. especially if we have a history that includes harm and violation via touch. especially if our nervous system is keyed up, our muscles guarded.
✧

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Jessica Jackson Jessica Jackson

You Don't Need to Survive Your Massage

You don’t need to survive your massage
✧if the pressure is too deep
✧if the pace is too fast
✧if you feel panicky while you’re “supposed” to be relaxing

Your bodywork session is for YOU.

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Jessica Jackson Jessica Jackson

Let's Talk Bodywork and Massage

I like to use the word b o d y w o r k because it feels wider to me than what we think about when someone says massage. We might think about a relaxing swedish massage at a spa (fluffy robe, warm oil, long soothing strokes) or a sports/medical massage after an injury (deep tissue, trigger points, gentle stretching). But b o d y w o r k can be so very many things. It’s a wide world. It’s an ocean you can swim in.

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