New Healing, Big Feelings

Have you ever started therapy/healing with a new person and felt some big feelings and thoughts about it?

We’ve been chatting about this over on instagram, and these are The Big Two that come up for people:

The “I feel like too much!!!!!” experience

The “this is moving so slowly is anything even happening???” experience

Have you been here? Maybe as a client, maybe as a practitioner, maybe even in both roles?

Beginnings are tender. This much I know is true.