Simple + transformative

“ I have been a facilitator for years but it wasn’t until recently that I realized some of the terminology and the ways I was approaching things were getting under my own skin. If my job is to provide a safe and supportive space for others I knew I had to educate myself. This program fell into my lap at the perfect time and I was absolutely dumbfounded at how simple and transformative the practices within the program were. I loved that I could take the course at my own pace so when I was ready to digest more there were deeper levels for me to dive into.”

Sarah Silverstein, breathworker

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Grounding + gentleness

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Safer + more present