Secure your spot in the Safe & Sound Protocol Small Group Experience

Nourish your nervous system and shift survival responses through gentle listening, group support and somatic practices.

Secure your spot in an SSP Group Experience

Select your sliding scale rate below. Fee free payment plans available at checkout.

Sunday Group

No Sunday Scaries

6:30-8:45pm EST

April 27—July 13

Reflections from SSP participants

  • “I’m finding it a bit easier to make conscious choices in the moment to respond rather than react, and let things go when I would have clung to them before. In a time of living where both beauty and horror loom so very large, I’m able to turn my focus more easefully towards thoughts of hope than fear, even though I’m still holding both.“

    SSP Group Participant

  • "Jess embodies trauma-informed practice. Her approach exemplifies and amplifies being cared for within a community. The spaciousness and genuine invitation to show up as you are feels like a rare offering in today's world. It is telling, and a breath of fresh air, that Jess's embodiment of care provision, rooted in a trauma-informed ethos, is just as present in follow-up (behind- the-scenes so to speak) as it is within the groups."

    Marla, SSP Group Participant

  • “I’m so glad I chose to take this leap. I came to the SSP because I felt like a frayed rope, and even though I couldn’t tell you concretely why or how things have shifted inside of me, I do genuinely feel more resilient already, and I’m only halfway through our session series!“

    SSP Group Participant

  • Jess is an incredibly kind and skilled facilitator who makes their clients feel seen and safe throughout the process. If you get the chance to work with them, don't hesitate.

    SSP Client

  • I'm sleeping better and stressing out less, even while the world is incredibly stressful and there is a lot that could keep me up worrying.

    SSP Group Participant